OAK'S WELLNESS BLOG

Gardening is a great hobby that keeps people active and connected with nature while encouraging movement and time outdoors! However,...

The weather is warming up in Thunder Bay and patio season is approaching! We are all looking forward to enjoying our favourite local...

The weather is changing and as everyone is starting to think about spring cleaning it is also the perfect time to think about some spring...

Concussions, often referred to as mild traumatic brain injuries, are an important topic of concern in today's fast-paced world. Whether...